Grinberg Method
Learning to be well

The following material includes booklets written by the Grinberg Method, press articles and the findings and results of independently conducted research projects. All aim to further describe the Grinberg Method, either comprehensively or as it relates to a specific subject area or application.


Each of the following booklets introduces a different aspect of the Grinberg Method, from an in-depth look at a principal subject of it, to detailed background and information about a particular learning option. Each booklet intends to answer the more frequently asked questions, as well as provide a broad perspective.

Transforming Pain

This booklet describes an approach that allows the use of one's will and attention to transform the experience of pain and reduce the suffering that is so often associated with it.

PDF Transforming pain

Student Handbook - The Grinberg Method's professional studies

This booklet aims to clarify how the profession of a Grinberg Method practitioner is taught, what is involved in learning it and some of the key concepts behind the Grinberg Method.

PDF Student handbook

Press and other links

PDF Wikipedia

Studies and Results

Hospital Research Study (Istituto Clinica Humanitas, Milan, Italy)

Summary of a professional independent clinical research project, which observed the effects of the Grinberg Method on post-operative patients undergoing radical prostatectomy.

PDF Testimonial from ICH

All booklets can be viewed using Adobe Acrobat Reader.
Download your free copy by clicking on the link.
Download Adobe Acrobat
© 2008-2023 Grinberg Method. All rights reserved. Disclaimer